The primary goal of all non-drug treatments for insomnia is to:
A. help the person to dream
B. is to focus on all of the good things in the person's life
C. stop the person from worrying and to reduce tension
D. help the person to develop some solutions to whatever is bothering them
Answer: C
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Cleades was feeling depressed and sought help from Hippocrates. Hippocrates would probably have __________.
A. prescribed the roots of certain plants and unusual elixirs B. recommended a high-protein diet, rich in animal meat C. prescribed exercise, tranquility, and celibacy D. performed an exorcism
A means of controlling sex offenders has involved reducing ____
a. testosterone levels b. estrogen levels c. prolactin d. the alpha-fetoprotein level in their blood
Janine is in therapy for depression. The therapist confronts Janine’s incorrect beliefs, and indicates how her negative thoughts are contributing to her feelings of depression. Janine is most likely undergoing ____
a. ?client-centered therapy b. ?psychoanalysis c. ?behavior therapy d. ?rational-emotive therapy
Our awareness of our own cognition and knowledge and insight into its workings is __________
a. response time b. attention c. self-actualization d. metacognition