Jamal's girlfriend insists that margarine is better than butter but he learns that she is wrong in his nutrition course. How can Jamal encourage a discussion with his girlfriend to address thenegative aspects of margarine in the diet?


Trans fatty acids found in margarine may be as likely to boost blood levels of "bad" LDL cholesterol as the saturated fat found in butter. What's more, the research suggests that in large amounts, trans fatty acids lower "good" HDL cholesterol in the blood. In addition, an analysis by researchers at Harvard University suggested that more than 30,000 American deaths each year are attributable to trans fatty acids.

Nutritional Science

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The toxin produced in improperly refrigerated meats that can cause diarrhea, nausea, vomiting, abdominal cramps and fever in 1 to 6 hours is ____________________

Fill in the blank with correct word

Nutritional Science

Describe the typical American nutrients which are overconsumed and underconsumed

What will be an ideal response?

Nutritional Science

Lactose intolerance is caused by

A. an inability to produce adequate sucrase. B. the combination of lactose and artificial sweeteners in foods. C. an inability to produce enough lactase. D. the denaturation of salivary amylase in the stomach.

Nutritional Science

Ted changed his eating habits to lose weight 2 months ago. Yesterday, he bought a gallon of cherry ice cream because it was on sale and he needed a dessert to take to a family party next week, but then couldn't resist eating two bowls of it last night. Ted is very upset that he has "blown it" and reverted to his former overeating. What should he do now?

a. Forgive himself and avoid keeping ice cream in his freezer overnight in the future b. Give up on his improved eating habits because relapses mean certain failure c. Practice resisting temptation by keeping ice cream around and not eating it d. Eat the rest of the ice cream quickly, and then resume healthful eating habits

Nutritional Science