Which principle of exercise accounts for your loss of fitness improvements if you stop exercising?
a. reversibility principle
b. overload principle
c. specificity principle
d. progressive overload principle
e. FITT principle
a
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Upon sexual stimulation, nipple and clitoral erection occur in response to
A. inflammation. B. muscle tension. C. vasocongestion. D. extracellular fluid buildup.
Which of the following describes the most frequent alcohol binger?
A. non-athlete college students B. students who live in a fraternity or sorority house C. students who devote time to special interests while in college D. students who attend two-year institutions E. African American or Asian college students
Which is not an example of the cognitive domain?
A) Self-monitoring of a personal exercise program. B) Learning rules and strategies of a game. C) Analyzing technique in a sports skill. D) Developing cardiovascular endurance. E) Understanding safety issues related to particular activities.
Which of the following muscles is associated with back extension?
A. The trapezius B. The quadratus lumborum C. The erector spinae D. The latissimus dorsi