?Discuss why the personality traits associated with hardiness can help buffer stress.

What will be an ideal response?


?Individuals strong incommitmentbelieve in the truth and value of who they are and what they are doing. They have a sense of meaning and purpose in work and relationships. Therefore they remain committed and deeply involved rather than allowing themselves to become alienated by fear, uncertainty, or boredom. The termchallengereflects an outlook on life that enables an individual to perceive change as an opportunity for growth rather than a threat to one's sense of security or survival. Change, rather than stability, is seen as the common mode of life. The termcontrolreflects a belief that one can influence the course of life events within reasonable limits. Hardy individuals have an internal sense of personal mastery, confronting problems with confidence in their ability to implement effective solutions.

Health & Biomechanics

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The stages of Erik Erikson's model of psychological development are experienced

A. beginning in the teen years. B. sequentially. C. randomly. D. simultaneously.

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Fluid accumulation in the inner ear is responsible for the signs and symptoms of Meniere's disease

Indicate whether the statement is true or false.

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Which mental disorder is NOT correctly matched to its example?

A) eating disorder—bulimia B) neurocognitive disorder—Alzheimer's disease C) conduct disorder—pyromania D) anxiety disorder—amnesia

Health & Biomechanics

According to the New England Journal of Medicine, increased physical activity reduces the risk of death from coronary heart disease to the same degree as ____

a. managing blood glucose levels b. giving up smoking c. lowering triglyceride levels d. lowering HDL-cholesterol levels e. participating in stress-management therapy

Health & Biomechanics