A client has occasional bouts of constipation, and asks the nurse what can be done to prevent these episodes in the future. What should the nurse instruct the client to do?
1. Establish a regular exercise regimen.
2. Include high-fiber foods, such as vegetables, fruits, and whole grains, in the diet.
3. Maintain fluid intake of 2000 to 3000 mL a day.
4. Do not ignore the urge to defecate.
5. Use over-the-counter medications to treat constipation.
Correct Answer: 1, 2, 3, 4
Rationale: Measures to promote healthy defecation include establishing a regular exercise regimen.
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