Which of the following should you do to maintain lifelong fitness and wellness?

A) Maintain the same fitness program over the course of your life.
B) Periodically reassess your fitness and wellness.
C) Analyze wellness issues only when symptoms appear.
D) Avoid setting future goals.


B

Health & Biomechanics

You might also like to view...

The normal range of blood pressure is between:

A) 120/100 and 130/110. B) 190/120 and 200/120. C) 100/60 and 140/90. D) both A and B.

Health & Biomechanics

Which of the following may result from perfectionism?

A. good relationships B. academic achievement C. procrastination D. all of these E. none of these

Health & Biomechanics

Discuss ways in which social media might be used as a tool to prevent suicide.

What will be an ideal response?

Health & Biomechanics

All of the following reduce the complications of abortion EXCEPT

A. use of the suction method. B. antibiotic use only in cases of active sexually transmitted infections. C. a well-trained clinician. D. early timing of abortion.

Health & Biomechanics