Which of the following is a natural toxicant found in lima beans?
a. Cyanogens
b. Solanine
c. Goitrogens
d. Hallucinogens
e. Narcotic-like substances
Answer: A
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Fat is a major fuel source for the body and provides 4 calories per gram
Indicate whether statement is true or false.
A daily diet that includes at least seven servings of ________ and ________ can easily meet potassium needs
A. nuts; seeds B. fruits; vegetables C. meat; beans D. yogurt; cheese
The Mediterranean diet
A) and MyPlate share precisely the same recommendations and features. B) has been associated with a decreased risk for cardiovascular disease. C) is a type of vegetarian diet. D) reflects the cuisine of the Calabria region of southern Italy.
Which of the following foods, if eaten alone, will most likely cause your blood sugar to spike rapidly?
a. Waffles b. Sweet potatoes c. Raisins d. Banana