All of the following are features of binge-eating disorder EXCEPT:
a. 2 or more episodes of binge eating per week over a 6-month period.
b. overall low caloric intake.
c. post-binge feelings of self-hatred.
d. inability to stop eating.
b
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Which of the following is a good dietary source of copper?
a. Potatoes b. Chicken breast c. Cocoa d. White rice
Maggie and her mom are in the supermarket shopping for dinner. Maggie wants to try soy burgers for dinner. Her mother says, "What is the big deal about soy? Why should we try soy burgers or other vegetarian-type foods?" Maggie has learned about the benefits of vegetarian eating patterns while taking a nutrition course and begins to explain to her mom why soy might be good for both of them. Let's
see if you know as much as Maggie about soy and other vegetarian nutrition considerations by answering the following questions. What health effect is associated with a vegetarian, plant-based eating pattern? a. lower rates of heart disease b. higher rates of cancer c. slightly increased risk of type 2 diabetes d. higher blood pressure e. higher obesity rates
Identify the two components of readiness to make a behavior change
What have recent studies revealed about the effect of chromium supplements on body
composition? A) Chromium's apparent support of muscle growth resulted from loss of body fat only. B) Chromium has no effect on muscle mass or body fat. C) Chromium promotes the growth of "slow-twitch" muscles but not "fast-twitch" muscles. D) Chromium supplements promote overall muscle mass only in research subjects who started out with enhanced chromium status.