The nurse is teaching a client how to plan a 2000-calorie DASH menu. The nurse asks the client to list several food options. Which of the following can the client list for the nurse? Select all that apply
A) 1/2 cup of brown rice D) 2 teaspoons of soft margarine
B) 1/2 cup of orange juice E) 1 1/2 cups of yogurt
C) 1 egg F) 1 cup of steamed vegetables
A, B, C
Feedback:
The egg, orange juice, and brown rice each represents correct choices for the DASH diet. The recommended amount of soft margarine is 1 teaspoon; yogurt is 1 cup; and a steamed vegetable is 1/2 cup.
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