Precompetition meals should consist of moderate to high glycemic index foods to allow energy to be released slowly over a longer period.
Answer the following statement true (T) or false (F)
False
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In which situation is a combining vowel never used?
A) between two word roots B) between a word root and the suffix when the suffix begins with a consonant C) between a prefix and word root D) all of the above
The value of exercise in reducing stress is related to several factors, the main one being ____
a. increased self-esteem b. decreased blood pressure c. less muscular tension d. better quality sleep e. decreased resting heart rate
Which fat decreases the risk for heart attack, abnormal heart rhythms, stroke, Alzheimer's disease, dementia, macular degeneration, and joint degeneration?
a. omega-6 fatty acids b. monounsaturated fatty acids c. saturated fatty acids d. omega-9 fatty acids e. omega-3 fatty acids
The ABCDE technique is a simple way of remembering the REBT mental process. In this mnemonic, the letter D represents ____________________
Fill in the blank(s) with correct word