A 72 year old man tells the nurse that he cannot perform most of the physical activities he could do 5 years ago because of overall joint aches and pains. What can the nurse do to assist the patient to prevent further deconditioning and decrease the risk for developing musculoskeletal problems?
A. Limit weight bearing exercise to prevent stress on fragile bones and possible hip fractures.
B. Advise the patient to avoid the use of canes and walkers because they increase dependence on ambulation aids.
C. Advise the patient to increase his activity by more frequently climbing stairs in buildings and other environments with steps.
D. Discuss the use of stretching and warm up, as well as strengthening exercises to decrease aches and pain so that exercise can be maintained.
Ans: D. Discuss the use of stretching and warm up, as well as strengthening exercises to decrease aches and pain so that exercise can be maintained.
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