Your text identifies the greatest benefit of participating in a regular fitness and wellness program as ____

a. living a longer life
b. making friends for life
c. making life into a game you can win
d. reducing the amount of time spent at work
e. enjoying a better quality of life


e

Health & Biomechanics

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An obsession is a _______________ thought.

A. rational, unwanted B. cultivated, irrational C. cultivated, rational D. recurrent, unwanted

Health & Biomechanics

________ is a decrease in bone mass that results in thinning and weakening of the bone.

A) Osteomalacia B) Exostosis C) Osteoporosis D) Paget's disease

Health & Biomechanics

Abdominal fat is considered a greater threat to health than hip-and-thigh fat because abdominal fat

A. more easily enters the bloodstream. B. causes lower back ailments that lead to inactivity. C. squeezes the heart. D. reduces lung capacity.

Health & Biomechanics

Studies show that music has more than a psychological effect; it also has measurable physical effects on the body

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics