Your text identifies the greatest benefit of participating in a regular fitness and wellness program as ____
a. living a longer life
b. making friends for life
c. making life into a game you can win
d. reducing the amount of time spent at work
e. enjoying a better quality of life
e
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An obsession is a _______________ thought.
A. rational, unwanted B. cultivated, irrational C. cultivated, rational D. recurrent, unwanted
________ is a decrease in bone mass that results in thinning and weakening of the bone.
A) Osteomalacia B) Exostosis C) Osteoporosis D) Paget's disease
Abdominal fat is considered a greater threat to health than hip-and-thigh fat because abdominal fat
A. more easily enters the bloodstream. B. causes lower back ailments that lead to inactivity. C. squeezes the heart. D. reduces lung capacity.
Studies show that music has more than a psychological effect; it also has measurable physical effects on the body
a. True b. False Indicate whether the statement is true or false