For what purpose did the USDA develop the MyPlate as a consumer tool?
a. to replace the USDA Food Intake Pattern groups because they were outdated
b. to make sure that people who use computers don't get bored with written materials
c. to help consumers to understand and apply the USDA Food Intake Patterns
d. to replace the DRI nutrient intake standards
e. to make sure that people are able to meet their fruit and vegetable requirements
c
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Differentiate low-density lipoproteins (LDL) from high-density lipoproteins (HDL)
It is difficult to meet vitamin and mineral needs via foods at Calorie levels below
a. 1300. b. 1600. c. 1800. d. 2000. e. It is hard to meet vitamin and mineral needs at ANY calorie level; therefore, a multivitamin is ALWAYS recommended.
What vegetable is considered a high-sodium food?
a. olives b. zucchini c. broccoli d. cucumbers e. cabbage
A child known to be allergic to peanuts who begins to show signs such as difficulty breathing, swelling of the tongue, and severe abdominal discomfort is most likely in immediate need of a life-saving injection of
a. cortisone. b. serotonin. c. epinephrine. d. acetylcholine. e. histamine.