Barbara is extremely self-conscious about a pimple on her nose and thinks everyone will make fun of her. An example of rational restructuring would be to:
a. cover the blemish with make-up
b. say to herself, "If I don't point it out, no one will pay attention to it.".
c. make jokes about it before other people have a chance to make fun of her
d. hang out with someone who is having a bad hair day to draw attention from the pimple.
B.
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The retina is the:
a. light-sensitive surface at the back of the eye b. transparent and protective outer covering of the eye c. hole in the center of the eye that allows light to enter d. ring of colored tissue around the opening in the center of the eye
Efferent nerve pathways:
a. carry information toward the brain and spinal cord b. activate the nervous system c. carry information toward muscles and glands d. inhibit the nervous system
Which characteristic is NOT true of a lie?
A) It often lacks expressions of spontaneous correction and self-doubt. B) It usually is not as detailed as a truthful statement. C) It is given with little hesitation after the question is asked. D) It is spoken more slowly than is a true statement.
Which of the following is NOT associated with peak performances?
a. The athlete experiences a lack of fatigue and pain. b. The athlete experiences a trance-like state. c. The athlete feels as if time is speeding up. d. The athlete experiences a sense of detachment.