All dietary fats are equally harmful, so one should work toward complete elimination of fat from the diet.
a. true
b. false
Ans: b. false
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Since 1990, all of the following are changes that occurred in American's food choices EXCEPT:
a. chicken consumption has increased by 33%. b. margarine consumption has decreased by 42%. c. whole milk consumption has increased by 25%. d. sugar consumption has increased by 17%.
The best description of "normal" eating is:
a. unplanned. b. systematic. c. flexible. d. ritualistic.
John is a marathon runner training for his next competition. He normally weighs 185 pounds, and he admits to forgetting to hydrate adequately during long training runs. What weight suggests John is very close to becoming dehydrated?
a. 173 b. 176 c. 179.5 d. 181.5 e. 183
Refer to the food labels for milk, cereal, bagels, and cream cheese when answering question
Given that the Daily Value for fat is 65 g. what percentage of the DV for total fat is provided by the following meal: 1 serving of Sunny Start cereal with 1 cup of milk, 1 bagel with 1 Tbsp cream cheese, and 1 cup of milk?
a. 14
b. 16
c. 19
d. 24