Weak core muscles can

A) contribute to poor posture and low back pain.
B) be strengthened by holding a single asana targeting the lower back.
C) reduce an individual's risk for injury.
D) reduce the body's ability to fight infection.


A

Health & Biomechanics

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A ________ is the process of the drawing up and thickening of a muscle fiber

Fill in the blank(s) with correct word

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Which stress-management technique is a school of thought in the Hindu religion that seeks to help the individual attain a higher level of spirituality and peace of mind?

a. yoga b. tai chi c. complete natural breathing d. mental imagery e. meditation

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Discuss the role of the "four Ds" and "mouth toys" in helping people who are trying to quit smoking when the urge hits

What will be an ideal response?

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The best time of day for massage therapy is ____.?

A. ?early evening B. ?afternoon C. ?morning D. ?late night E. ?whenever you can do it most consistently

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