What is the primary benefit to consuming a high-carbohydrate meal three hours prior to competition?
A) Enhanced liver glycogen
B) Enhanced muscle glycogen
C) Enhanced fat oxidation
D) Enhanced fat mobilization
A
You might also like to view...
Following the MyPlate food guide is the healthiest plan to follow.
a. true b. false
When measuring plastic shortenings for cakes, you may use
a. a liquid measuring cup and melt the shortening. b. the water displacement method. c. the markings on the sides of the stick. d. a rounded spoonful for every ¼ cup.
Identify an example of a nutrition diagnosis for which vitamin and mineral supplements might be appropriate.
A. inadequate fluid intake B. increased nutrient needs C. increased energy expenditure D. food–medication interaction E. inconsistent carbohydrate intake
The process in which the body makes new proteins and breaks down existing proteins is known as
A) protein expression. B) denaturation. C) protein turnover. D) phenylketonuria (PKU).