To maximize performance, priorities for post-competition meals should be:

A. adequate fluid, low-carbohydrate meal
B. adequate fluid, high-protein meal
C. adequate fluid, high carbohydrate meal
D. sodium repletion; high protein meal


Ans: C. adequate fluid, high carbohydrate meal

Nutritional Science

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Which of the following athletes, who all weigh the same, is likely to expend the most amount of energy during 2 hours of competition?

a) A soccer goalie b) A football place kicker c) A baseball catcher d) All of these are correct.

Nutritional Science

Prior to his kidney transplant, John Miller was on dialysis and his sodium intake was restricted to 2500 mg daily. When Mr. Miller inquires if he should continue to restrict his sodium after his transplant, you reply,

a. "Since your renal function has been restored you will never need to restrict your sodium intake." b. "Since your blood pressure is still elevated, you need to restrict your sodium level to 2.0-2.4 g/day." c. "Since you are going to be on diuretics, there is no need to restrict sodium." d. "Once you are off the immunosuppressants, you will no longer need to restrict sodium intake."

Nutritional Science

Glycosuria generally occurs when blood glucose exceeds _____ milligrams per deciliter

a. 120 b. 140 c. 160 d. 200 e. 300

Nutritional Science

People with Type D behavior pattern are at a low risk for heart disease

Indicate whether the statement is true or false

Nutritional Science