Which of the following assessments of strength would be useful for populations; such as the elderly, pre-adolescent, untrained, and hypertensive?

a. 1 RM
b. 7-10 estimated max testing
c. push-ups
d. curl-ups


Answer: b. 7-10 estimated max testing

Health & Biomechanics

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Traditional Chinese herbal remedies have not been found to be effective or therapeutic according to Western standards of medicine

Indicate whether the statement is true or false.

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Fill in the blank(s) with the appropriate word(s).

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Paralysis of all four extremities is known as ____

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