Contrast soluble and insoluble fiber
Soluble:
- Found in fruits, vegetables, beans, grains, oats, and barley.
- Helps reduce blood cholesterol.
Insoluble:
- Found in dark-green leafy vegetables.
- Helps produce softer, bulkier stools; promotes rapid elimination; and reduces the risk of colorectal cancer.
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An increased risk for coronary heart disease (CHD) has been established in people with _____ total cholesterol, _____ LDL cholesterol, and _____.
A. high; low; low chylomicrons B. high; high; low HDL cholesterol C. intermediate; low; high HDL cholesterol D. high; high; low chylomicrons E. intermediate; low; zero chylomicrons
Which assessment gives a good measure of absolute strength but also requires a basic skill level and a considerable amount of time to administer?
a. Bench Jump b. Modified Push-up c. Modified Dip d. Bent-Leg Curl-up e. 1 RM
To dramatically cut your general risk for cancer:
A. get regular checkups with your health care provider B. avoid overeating C. do self exams D. a and c only E. all of the above
Pertaining to the abdomen:
a. cieliac b. celiac c. sealiac