Eating and drinking before, during, and after exercise can greatly affect athletic performance
Indicate whether the statement is true or false
T
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The sequence of steps in the muffin method of mixing is to
A. sift the dry together, mix the wet, and then cut in the fat. B. sift the dry ingredients together, mix the wet together, and then mix until just moist. C. place all the ingredients in a bowl and stir until just mixed. D. cream the fat and sugar and add the liquid and dry ingredients alternately. E. sift the dry together, cut in the fat, and add the liquid ingredients.
One of the major causes of ulcers is infection with ____________________
Fill in the blank with correct word
Which of the following is true when discussing the possible ergogenic effect of specific amino acids?
A. Arginine, lysine, and ornithine have been shown to enhance muscular development and strength B. Most scientific research supports the fact that glutamine supplementation enhances immune function during intense, prolonged training C. Tryptophan appears to be ergogenic in short-term exercise tasks D. Although some early research indicated BCAA supplementation improved performance in marathon running performance of "slower" runners, most subsequent research it is not an effective ergogenic aid
Which of the following interferes significantly with the utilization of the antibiotic tetracycline?
a. Folate b. Zinc c. Calcium d. Vitamin B12 e. Vitamin C