Discuss the benefits of expressive writing and journaling


?Communicating your innermost thoughts taps into deeper understanding and wisdom and takes you beyond just emotional intelligence to weave a tapestry of personal reflections that inform all your decisions and judgments. Expressive writing is an antidote to media saturation, gimmickry, and blind materialism. When practiced regularly, expressive writing taps your unconscious and your creativity in ways that are surprising and not immediately clear. Journaling can improve your grades, your relationships, or your coping skills.

Health & Biomechanics

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Answer the following statements true (T) or false (F)

1. Proton pump inhibitors prevent the pancreas from secreting digestive enzymes. 2. A laxative is used to treat constipation. 3. An emetic prevents vomiting. 4. A BE is the same as a lower GI series. 5. Ascites is a parasitic infection of the intestines and colon.

Health & Biomechanics

Steroid hormones are fatty and can easily pass through the cell membranes and bind to receptors within the cytoplasm, giving them direct access to the nucleus and gene expression

Indicate whether this statement is true or false.

Health & Biomechanics

Which of the following best describes the preparation stage?

A. Behavior is maintained for at least six months. B. A plan of action is put together. C. A friend confronts the problem behavior. D. A plan of action has already been put into motion and is being done consistently. E. Change will not occur in the near future.

Health & Biomechanics

Cretinism is hypothyroidism in adults

Indicate whether the statement is true or false

Health & Biomechanics