A good lunch choice for someone who wants to increase their intake of omega-3 fatty acids would be
a. peanut butter and jelly sandwich.
b. lentil soup.
c. salad with olive oil dressing.
d. tuna salad sandwich.
D
Fatty fish, such as tuna, are an excellent source of omega-3 fatty acids, so the tuna salad sand-wich would be the best choice. Peanut butter and olive oil are high in monounsaturated fatty ac-ids. Lentil soup is likely to be low in fat.
You might also like to view...
Albumin plays a key role in forming blood clots
Indicate whether the statement is true or false
Which strategies can a nurse teach to parents of a child experiencing uncomplicated school refusal? Select all that apply
a. The child should be allowed to stay home until the anxiety about going to school is resolved. b. Parents should be empathetic yet firm in their insistence that the child attends school. c. A modified school attendance may be necessary. d. Parents need to pick the child up at school whenever the child wants to come home. e. Parents need to communicate with the teachers about the situation.
A psychiatric client is given a sedative to produce a calming effect, and instead the client becomes more agitated. What is the term for this medication effect?
A) Medication toxicity B) Potentiation C) Paradoxical effect D) Anaphylaxis
The nurse is performing an assessment of the reproductive system of a 17-year-old girl. What would alert the nurse to a developmental delay in this girl?
A) Areola and papilla separate from the contour of the breast B) Mature distribution and coarseness of pubic hair C) Developed breast tissue D) Occurrence of first menstrual period