Static stretching exercises should be held for

A. 10 to 30 seconds.
B. 30 to 60 seconds.
C. 5 to 10 seconds.
D. 1 to 2 minutes.


Answer: A

Health & Biomechanics

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Answer the following statement true (T) or false (F)

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Indicate whether the statement is true or false

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Which of the following topics can cause controversy when included in the health instruction curriculum?

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a. True b. False Indicate whether the statement is true or false

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