Your sister has just returned from her doctor's appointment. She says the physician diagnoses a pepticulcer and told her to follow a bland diet for the next 7 to 10 days. She adds, "This shouldn't be too hard. I love snacking on raw carrots, and I will get some orange juice for breakfast!" What should you tell your sister about following a bland diet?

Question

A. "Raw fruits and vegetables are among the foods you should avoid on a bland diet."
B. "Orange juice is a good choice because it is loaded with calcium and vitamin C."
C. "Avoid eating mashed potatoes and gelatins."
D. "Try to make sure the foods you eat are either very hot or very cold."
E. "Use spices instead of salt to add flavor to the bland foods."

Answer 1

A. "Raw fruits and vegetables are among the foods you should avoid on a bland diet."
A bland diet includes foods such as mashed potatoes and gelatins. Raw fruits and vegetables, whole grain foods, and very hot or very cold foods should be avoided.