Although many benefits accrue from participating in a regular fitness and wellness program, the greatest benefit of all is that physically fit individuals enjoy
a. a better quality of life.
b. better athletic performance.
c. improved muscular flexibility.
d. a healthy immune system.
a
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Donna is about 25 pounds overweight, has tried a variety of diets, and has repeatedly failed to maintain weight loss. She defends her weight with the explanation that almost all of her relatives are overweight, and none has ever been successful with attempts to lose weight. Donna can best be described as
A. being a victim of genetics. B. being unmotivated. C. having an external locus of control. D. having an internal locus of control.
Which of the following sectional views of the body is produced by a slice along the median plane?
A) sagittal B) cross C) longitudinal D) transverse
The formula for density is ____.
A. weight ¸ volume B. area ¸ volume C. volume ¸ surface area D. weight ¸ surface area
An acromioclavicular sprain is most often induced by a direct blow to the tip of the shoulder, pushing the acromion process downward.
Answer the following statement true (T) or false (F)