Which of the following objective assessment findings are likely to be seen in clients who have successfully implemented relaxation techniques? (Select all that apply.)
1. Slower respirations
2. Lower blood sugar levels
3. Decreased heart rate
4. Lower blood pressure
5. Decreased deep reflexes
6. Warmer skin temperature
ANS: 1, 3, 4, 6
Decreased heart and respiratory rates, decreased blood pressure and oxygen consumption, and increased alpha brain activity and peripheral skin temperature characterize the relaxation re-sponse. The remaining options are not typical characteristics of the relaxed state.
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