Identify the statement that is true about healthy eating
A) The top of the food pyramid points us to items like red meat and butter that should be eaten sparingly.
B) Variety, imbalance, and moderation are critical planning a diet.
C) Excessive weight loss is not as critical as excessive weight gain.
D) Dairy products should not be included in a weekly diet plan.
E) Effective weight loss requires us to abandon the basic advice offered in the food pyramid.
A
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