What is the difference between a portion and a serving?
A) A serving is the amount you choose to eat, and a portion is the recommended amount to be consumed.
B) A serving is the recommended amount to be consumed, and a portion is the amount you choose to eat.
C) A serving amount is twice the size of a portion.
D) A serving amount is half the size of a portion.
Answer: B
Health & Biomechanics
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