Which body fat measurements can be used at home repeatedly during a weight loss program?
What will be an ideal response?
Skin fold measurements can be taken at home and repeatedly.
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On average, which of the following individuals would have the highest percentage of body
water? A) 35-year-old lean woman B) 35-year-old lean man C) 35-year-old overweight man D) 35-year-old overweight woman
What part of the GI tract prevents a person from choking while swallowing?
a. Mouth b. Epiglottis c. Pyloric sphincter d. Upper esophageal sphincter
Using the Mifflin-St. Jeor equation for men (below) and a stress factor of 1.3, estimate the energy needs of Mr. Briggs, who is 33 years old, is 173 cm tall, and weighs 67 kg
RMR = [9.99 ? weight (kg)] + [6.25 ? height (cm)] – [4.92 ? age (years)] + 5 a. 1593 kcal b. 1918 kcal c. 2071 kcal d. 2493 kcal
Which of the following is not an essential fatty acid?
A. Alpha-linoleic Acid B. Linoleic Acid C. Omega-6 Fatty Acid D. Trans Fatty Acid