A client is asking the clinic nurse for suggestions to lower her risk for developing cancer. Which of the following is a possible suggestion?
A) Exercise at least 175 minutes each week.
B) Consume a healthy diet with emphasis on plant food.
C) Maintain a BMI of 18.
D) Consume a healthy diet with emphasis on animal food.
B
Feedback:
Consuming a healthy diet with an emphasis on plant food is a good strategy. Exercising 150 minutes per week and maintaining a BMI between 18.5 and 24.9 are also good approaches.
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