Benefits of strength training include weight control, time economy, injury prevention, increased bone strength, and

A. decreased cardiorespiratory endurance.
B. decreased resting pulse.
C. enhanced flexibility.
D. increased oxygen uptake.
E. improved reaction time.


C. enhanced flexibility.

Health & Biomechanics

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The nursing instructor is teaching a group of student nurses about the most important intervention for clients with myasthenic crisis. Which statement made by a student nurse indicates effective learning?

1. "The most important intervention by the nurse in clients with myasthenia gravis is to constantly monitor the arterial blood gases." 2. "The forced vital capacity and negative inspiratory force of the client should be monitored every 2 to 4 hours." 3. "The client must be closely monitored in an intensive care unit for decreased heart rate." 4. "Immunosuppressant agents should be completely withdrawn in clients who experienced a myasthenic crisis."

Health & Biomechanics

What is the overall goal of health education?

A. to have students adopt and maintain healthy behaviors B. to disseminate health information C. to give students an interactive way to model relevant social skills D. to develop productive adults

Health & Biomechanics

Which of the following statements about tuberculosis is FALSE?

A. It usually affects the digestive tract. B. It is typically transmitted via the respiratory route. C. Most people infected with tuberculosis have latent infections that never go active. D. Many strains respond to a long course of antibiotic treatment.

Health & Biomechanics

The Dietary Guidelines encourage Americans to increase their consumption of which of the following?

A. nutrient-dense foods B. saturated fats C. dairy products D. olive oil E. vitamin supplements

Health & Biomechanics