The Dietary Guidelines for Americans are updated every
A. year.
B. two years.
C. five years.
D. decade.
Answer: C
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All of the following are great guidelines for putting your wellness plan into action except ________
A) being consistent B) taking it slow C) incorporating variety into your plan D) doing it on your own
What is the name of the potential carcinogen created in certain starchy foods, such as potatoes, when fired or baked at high temperatures?
a. Aflatoxins b. Lycopene c. Acrylamide d. Heterocyclic amines e. Allium
Eating __________ may lead to a biotin deficiency.
a. microwaved broccoli b. raw egg whites c. unprocessed wheat bran d. overripe bananas
What does the term angiogenesis refer to?
a. increase in blood flow b. development of new blood vessels c. destruction of arteries d. synthesis of red blood cells e. change in blood pressure