John regularly wakes up at 9:00 am but has just accepted a new job that requires him to wake up at 7:30 am. Which of the following would most effectively increase his chances of shifting his sleep phase?

A) go to bed two hours earlier than normal
B) keep the light on later at night
C) set a light timer to turn on at 7:00 a.m.
D) set a light timer to turn on at 6:00 a.m.


Answer: C) set a light timer to turn on at 7:00 a.m.

Health & Biomechanics

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Which of the following hormones is responsible for stimulating the development of ova and sperm?

A) follicle-stimulating hormone B) thyroid-stimulating hormone C) growth hormone D) luteinizing hormone

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John completed his Self-Assessment Coronary Heart Disease Risk Factor Analysis and his score placed him in the "Moderate" risk category. What does this mean for John?

A. John is in good cardiovascular health and has no need to improve it. B. John can definitely improve his lifestyle to lower his risk for heart disease. C. John is very likely to develop heart disease within the next few years. D. John needs to immediately begin a personal risk-reduction program. E. John is at a very low risk for developing heart disease, based on gender.

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Surgical excision of part of a vertebra as part of treatment for a herniated disk is:

A) rachiotomy B) neurectomy C) diskectomy D) laminectomy

Health & Biomechanics

The word stomach means "sack," what is the other combining form with the same meaning

What will be an ideal response?

Health & Biomechanics