A benefit of a diet high in carbohydrates is:
What will be an ideal response?
increasing muscle glycogen storage to prevent muscle fatigue.
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Is a 1500 mg/day glucosamine supplement considered safe?
A) A 1500 mg/day dose is thought to be safe. B) Glucosamine is thought to be safe at doses less than 500 mg/day. C) Glucosamine is not safe at any dose. D) The evidence is inconclusive.
What advice would you give to a friend suffering from constipation? a. Get plenty of rest
b. Drink moderate amounts of alcohol. c. Take a laxative. d. Consume foods with adequate fiber. e. Self-medicate with peppermint oil.
How do whey and casein differ?
A) Whey is a milk protein; casein is a plant protein. B) Each is comprised of different amino acids. C) Whey has fewer kcal. D) There is no difference.
Before Denise was sent home from the diabetes clinic with a dietary assessment tool, staff trained her how to use it and gave her explicit take-home instructions. What kind of tool was Denise probably given?
A. a diet history B. a 24-hour recall C. a food-frequency questionnaire D. a diet record