An example of a good after-workout snack for someone with type 1 diabetes is
a. skim milk.
b. beef jerky.
c. string cheese.
d. peanuts.
A
A good after-workout snack for someone with type 1 diabetes is a glass of milk. Beef jerky and string cheese do not provide carbohydrate. Peanuts provide some carbohydrate, but not enough to restore blood glucose levels after a workout. Milk provides carbohydrate in the form of lac-tose.
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