Which of the following best represents an example of a functional fitness exercise?
a. performing leg curls on a weight machine
b. performing a squatting motion while holding a medicine ball and then lifting the medicine ball above your head
c. performing a roundhouse kick
d. doing biceps curls with a band
e. none of the answers are correct
b. performing a squatting motion while holding a medicine ball and then lifting the medicine ball above your head
You might also like to view...
Which type of hypersensitivity disease is caused by deposition of antigen-antibody complexes in blood vessel walls?
A. Type I B. Type II C. Type III D. Type IV E. Type V
Subtract: 4 9/13 - 3 6/13
A) 1 1/3 B) 2 3/13 C) 2 1/3 D) 1 1/13 E) 3 3/13
A consequence of the body using protein instead of a combination of fats and carbohydrates as a source of energy is that ____.
A. weight loss is as much as ten times slower B. most of the weight lost is in the form of water C. energy is produced more efficiently D. the protein-water mix is ideal for weight loss E. most of the weight loss represents fat loss
Epinephrine and norepinephrine are collectively known as _____________________
Fill in the blank(s) with correct word