Which of the following is a wise recommendation for exercising in the heat?
A. Restrict water intake to prevent cramps.
B. Take salt tablets to replenish electrolytes.
C. Exercise at noon to force the body to adapt to the heat.
D. Wear heavy clothing to sweat the weight off.
E. Drink water before, during, and after exercise.
E. Drink water before, during, and after exercise.
You might also like to view...
High-achieving students are more likely to try illegal drugs than those who have a casual attitude toward school
Indicate whether the statement is true or false
____________________ is defined as the psychological desire to eat
Fill in the blank(s) with correct word
Avoiding ineffective coping strategies, such as social withdrawal and self-criticism, is often a consequence of having ____.?
A) ?trust B) ?compassion C) ?hope D) ?engagement E) ?faith
Which of the following activities, performed three times a week, will be most effective at increasing your cardiorespiratory fitness?
A) Bowling B) Swimming C) Weight lifting D) Golfing