Which concept embraces a constant and deliberate effort to stay healthy and achieve the highest potential for well-being?
a. wellness
b. fitness
c. discipline
d. behavior modification
e. exercise
a
You might also like to view...
Due to the increasing dryness of her skin in recent years, a 70-year-old woman has needed to reduce the number of baths that she takes. Which of the following factors has resulted in this age-related change in skin function?
A) Slower keratinization B) Changes in sebaceous secretions C) Dehydration of epidermal cells D) Increased production of bile salts
Moving toward the tailbone is going in a ________ direction
A) cephalad B) coronal C) caudad D) cranial
The greater the discrepancy between a woman's current view of her body shape and the ideal she considers most attractive to men, the greater the risk of ____.?
A) ?social physique anxiety B) ?social anxiety disorder C) ?muscle dysmorphia D) ?fat dysmorphia E) ?bipolar disorder
Exercise can "burn off" stress hormones that would otherwise have deleterious psychological and physiological effects
Indicate whether the statement is true or false