In order to consume enough high-quality protein, vegetarians need to consume combinations of plant foods that provide a compete source of protein at every meal
1.True
2.False
2
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Which factor exerts the strongest overall influence on health and longevity?
a. lifestyle b. genetic makeup c. environmental exposure to toxins d. access to quality health care e. smoking habits
Approximately 50% of the U.S. population is susceptible to increased blood cholesterol levels with a high intake of dietary cholesterol. This is an example of:
A) the interaction between diet and genes to influence health. B) chronic inflammation and chronic stress. C) hypertension. D) the relationship between aging and disease development.
Since the 1950s, rates of heart disease have decreased 60% due to all of the following reasons EXCEPT:
a. declines in blood cholesterol levels. b. reduced rates of smoking. c. advances in medications. d. decline in average body weights.