Cognitive therapy was provided for a patient who frequently said, "I'm stupid." Which statement by the patient indicates the therapy was effective?
a. "I'm disappointed in my lack of ability."
b. "I always fail when I try new things."
c. "Things always go wrong for me."
d. "Sometimes I do stupid things."
ANS: D
"I'm stupid" is an irrational thought. A more rational thought is, "Sometimes I do stupid things." The latter thinking promotes emotional self-control. The incorrect options reflect irrational thinking.
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