Cardiorespiratory exercise usually involves continuous activities that use ________.

weights and resistance training

large muscle groups under aerobic conditions

small muscle groups under anaerobic conditions

a high number of repetitions using lighter resistance


large muscle groups under aerobic conditions

Health & Biomechanics

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Which of the following is TRUE about condoms pre-lubricated with nonoxynol-9?

A. There is no evidence that they are any more effective than ones without nonoxynol-9. B. They decrease the risk of HIV transmission. C. They cost less than non-lubricated condoms. D. They prevent urinary track infections.

Health & Biomechanics

Answer the following statement(s) true (T) or false (F)

1. It is rare for a young adult to have risk behaviors for heart disease and cancer. 2. Consuming too few fruits and vegetables is a risk behavior for chronic diseases. 3. Health care expenditures in the U.S. are reasonably balanced between disease intervention and disease prevention. 4. Many people have become complacent about their personal health habits because of our advanced medical technologies. 5. Societal norms have little effect on daily choices.

Health & Biomechanics

Unconventional medicine is referred to as ____ when patients use it to augment their regular medical care.

A. Allopathic B. Nontraditional medicine C. Creative D. Alternative E. Complementary

Health & Biomechanics

Mechanical irritation means engaging in rough sex and can increase your risk for STIs

Indicate whether the statement is true or false.

Health & Biomechanics