Erika takes megadoses of vitamin B-6 because she thinks it benefits her health. After learning about this vitamin in your nutrition class, which of the following statements about vitamin B-6 would be the most accurate information to tell her?
A. Vitamin B-6 is the least toxic of the B vitamins.
B. Megadoses of vitamin B-6 can result in calcification of soft tissues.
C. Women who take megadoses of vitamin B-6 are healthier than those who do not take such high doses the vitamin.
D. Ingesting large doses of vitamin B-6 can cause nerve damage.
Answer: D
You might also like to view...
The feeling of hunger:
A) is triggered more often in people who are underweight. B) doesn't occur regularly for those who are overweight or obese. C) is triggered by seeing or smelling food. D) is triggered by a complex series of signals sent from the body to the brain.
The nurse is counseling a patient who recently had a heart attack. Which of the following dietary recommendations would be most appropriate?
a. Replace processed meats with fatty fish. b. Consume more whole grains. c. Consume fewer fruits and vegetables. d. Use salt substitutes.
The mineral zinc is important for a healthy immune system
Indicate whether the statement is true or false
What is the chief function of pepsin?
a. Emulsifies dietary proteins b. Activates hydrochloric acid c. Activates pancreatic proteases d. Cleaves proteins into smaller polypeptides