The “portfolio diet” is
1.an extreme cholesterol-lowering diet.
2.a low-carbohydrate diet.
3.a diet for lowering blood pressure.
4.a diet for reversing aging.
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Underwater weighing to measure percentage of body fat is based on the fact that fat is less dense than muscle
Indicate whether the statement is true or false
Which of the following is NOT known to be an advantage of breastfeeding?
a. Breastfed infants have lower blood pressure as adults compared with formula-fed peers b. Breastfed infants have lower blood cholesterol as adults compared with formula-fed peers c. Breastfed infants have a lower incidence of allergic reactions compared with formula-fed infants d. Breastfed infants born prematurely grow more slowly than formula-fed infants born prematurely
Jeremy would like to know the daily amount of vitamin C that is recommended for his life stage/sex group. He can obtain this information by
A. calculating his EER. B. checking the RDA table for vitamin C. C. estimating his AMDR. D. reading Nutrition Facts panels to determine the %DV for vitamin C.
The chain of chronic disease development can be shortened by all of the following EXCEPT:
a. above-average intakes of fruits and vegetables. b. stabilizing weight during the adult years. c. following the Dietary Guidelines. d. regular intake of antioxidants from supplements.