Carbohydrate: Providing energy
What will be an ideal response?
Immediately available to convert ATP
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When were the Dietary Guidelines for Americans last updated?
A. 2000 B. 2011 C. 2010 D. 2005
What does research in exercise-induced leanness suggest about extending the life span?
A) Maintaining overall energy balance helps prolong life span. B) Exercise-induced leanness increases the risks for osteoporosis and fractures, reducing life span. C) People genetically predisposed toward a lean body type live longer. D) Calorie restriction is the most important element in prolonging life span.
Animal research has shown life-prolonging benefits when energy intake is restricted to about ________ percent of normal.
a. 90 b. 85 c. 80 d. 75 e. 70
Older adults are predisposed to fluid imbalances due to all of the following reasons except:
a. they do not pay attention to their thirst. b. they may find it difficult to obtain water. c. their thirst sensation is reduced. d. their total body water increases as they age.