Dietary supplements should NOT be considered as substitutes for whole foods

Indicate whether the statement is true or false


TRUE

Nutritional Science

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Most of the iron in the body is found as a part of

A. hemoglobin. B. ferritin. C. hemosiderin. D. albumin.

Nutritional Science

How much fiber is recommended for adults daily?

a. 10-15 g b. 20-25 g c. 25-35 g d. 40-50 g e. 50-60 g

Nutritional Science

The three energy systems that replenish ATP are creatine phosphate, anaerobic glycolysis, and oxidative phosphorylation

Indicate whether the statement is true or false

Nutritional Science

A male athlete weighed 74 kg just before a training session and 73 kg after a 1-hour session. The athlete drank 500 ml of a sports drink during the session. What was his sweat rate?

a. 250 ml/h b. 500 ml/h c. 750 ml/h d. 1,000 ml/h e. 1,500 ml/h

Nutritional Science