The main function of chromium is to __________.
a. increase insulin's effectiveness in cells
b. maintain healthy teeth
c. participate in oxidation-reduction reactions
d. participate in DNA and RNA synthesis
Ans: a. increase insulin's effectiveness in cells
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A. a fertilized egg during the third through the eighth week of pregnancy B. the form of mercury that can harm the nervous system of a developing fetus C. the moment when a sperm fertilizes an egg D. attachment between the fetus and the placenta E. the three time periods of pregnancy F. a developing baby in the womb after the eighth week G. an organ of common tissue between the mother and the growing embryo in the uterus H. a carotenoid-rich, yellowish fluid produced in the breast during the first few days after birth 16. Conception 17. Methylmercury 18. Trimesters 19. Embryo 20. Placenta 21. Fetus 22. Umbilical cord 23. Colostrum
Soluble fibers help lower blood cholesterol levels
Indicate whether the statement is true or false
Give any two reasons why beans and red peppers would be an optimal meal or snack for an endurance athlete?
Which of the following diets promotes superior physical performance in athletes?
a. High-fat diet b. High-protein diet c. High-carbohydrate diet d. Normal mixed diet with vitamin supplements