Which combination provides high-quality protein??

a. black beans and corn
b. pasta with broccoli, peppers, and sesame seeds
c. peanut butter and white bread sandwich
d. stir-fried cabbage, squash, and green peppers
e. salad with pineapples


Ans: b. pasta with broccoli, peppers, and sesame seeds

Nutritional Science

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Consuming a diet that supplies large amounts of certain types of fat increase one's risk of developing heart disease. Thus, a diet that supplies an excessive amount of such fats is a ________ for heart disease.

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