Which anxiety-reduction technique is based on the premise "it's the negative images in our mind about future events that produce anxiety"?
a. Systematic desensitization
b. Cognitive restructuring
c. Deep breathing exercises
d. Mental rehearsal
e. All of the above
D
You might also like to view...
Pat is in charge of leading a group of seasoned volunteers at a local charity. In this situation, Pat is
well-advised to use which leadership style? A) telling B) selling C) delegating D) participating
Simple steps will turn nervousness into an ___________for most speakers
Fill in the blanks with correct word
Maureen often tells the story of how she and her husband were unable to conceive a child for almost a decade, and then her insurance covered IVF (in vitro fertilization) and she became pregnant with Evie on the first try. This is an example of which type of family story?
A. birth stories B. dialectical stories C. stories of survival D. stories on the margin
Which of the following countries has a compulsory military service requirement for women and where women constitute a third of all soldiers and just over half of military officers?
a. Kenya b. China c. Mexico d. Israel