GI motility and the release of GI secretions are coordinated with the introduction of _____ into each of the regions of the GI tract
a. enzymes
b. acids
c. food
d. bases
c
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Nick is a competitive basketball player who generally plays almost the entire game (40 minutes total) each game. He does a lot of running each game, which involves intermittent high-intensity activity. During the game, what dietary advice do you have for Nick to maximize his athletic performance?
A. Focus on protein intake, consuming a protein shake at half-time of the game B. Focus on intake of complex carbohydrates, snacking on pretzels or whole-grain crackers during time-outs C. Focus on electrolyte intake, taking a salt supplement at half-time D. Focus on hydration and carbohydrate intake, drinking water and/or a sports drink throughout the game
Dietary fiber has been shown to contribute to healthy bowel function and _____
a. diminish blood glucose regulation b. increase blood cholesterol levels c. prevent colon cancer d. promote satiety
Kyle wants to improve his fitness and drop a few extra pounds. The most important thing Kyle can do to achieve these goals is to ____
a. start a daily or weekly exercise routine and stick to it consistently b. join a fitness club and sign up for personal training sessions c. buy some high-quality athletic shoes and exercise DVDs d. order a book with a popular exercise program and follow it exactly e. purchase exercise equipment recommended by a close friend
Which of the following statements is false regarding adenosine triphosphate??
A)It is formed from fat-soluble vitamins.? B) It is produced from glucose, amino acids, and fatty acids. C) It is chemical compound used for energy. D) It enables the human body to do work. E) It is created by energy transfer.